Know Your Power…

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Know Your Power…

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

To all of the women that may be going through something.  Hold your head up.

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

To all of the women that may be going through something. Hold your head up.

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Today’s Lunch was yesterday’s Dinner.  Yes, leftovers are Awesome!  Dish entails Vegetable/Whole Grain Rotini Pasta, 80% Lean Ground Turkey, Chopped Bell Peppers, Chopped Vidalia Onions, Sliced Baby Bella Mushrooms with All Natural Diced Tomatoes and Crushed Tomatoes.  Seasoned with Granulated Garlic Powder and Teriyaki Sauce (no high fructose corn syrup) used in moderation.  Washed down with a cup of nondecaffeinated Green Tea. Simplt Delectable!

Back to the Grind!  Enjoy your Friday! ~ Love, Peace & Fitness

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Today’s Lunch was yesterday’s Dinner. Yes, leftovers are Awesome! Dish entails Vegetable/Whole Grain Rotini Pasta, 80% Lean Ground Turkey, Chopped Bell Peppers, Chopped Vidalia Onions, Sliced Baby Bella Mushrooms with All Natural Diced Tomatoes and Crushed Tomatoes. Seasoned with Granulated Garlic Powder and Teriyaki Sauce (no high fructose corn syrup) used in moderation. Washed down with a cup of nondecaffeinated Green Tea. Simplt Delectable!

Back to the Grind! Enjoy your Friday! ~ Love, Peace & Fitness

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

This is how it’s done with Mbodyment Fitness!  It’s simple… Just be YOURSELF, Let your hair down and Let’s Go!

 www.MbodymentFitness.com

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

This is how it’s done with Mbodyment Fitness! It’s simple… Just be YOURSELF, Let your hair down and Let’s Go!

www.MbodymentFitness.com

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Join Mbodyment Fitness, LLC at West Fayette Barbell for that old school, kick-butt workout you can’t seem to accomplish. Unfortunately…hardcore, sweat gyms are becoming a thing of the past. Look no further…get your hardcore, go hard workout you’ve always wanted. Here are a few reasons why some do not prefer FOO FOO Fitness Clubs!!! And it’s quite alright, FOO FOO Fitness Clubs are often preferred. To each his own… 

- Too clean, and the use of gym chalk is a big no no.
- They usually have rubber weights. Not good for those that like to get their ‘clink clank’ on. Lol
- Dumbbells typically stop at 100 lbs.
- No cookie cutter personal trainers.
- Usually too cold.
- If you make a little noise you get stares.
- A social meet place that creates distractions.

Dare to be Fit ole’ school style! Are you in or out?

www.MbodymentFitness.com


#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Join Mbodyment Fitness, LLC at West Fayette Barbell for that old school, kick-butt workout you can’t seem to accomplish. Unfortunately…hardcore, sweat gyms are becoming a thing of the past. Look no further…get your hardcore, go hard workout you’ve always wanted. Here are a few reasons why some do not prefer FOO FOO Fitness Clubs!!! And it’s quite alright, FOO FOO Fitness Clubs are often preferred. To each his own…

- Too clean, and the use of gym chalk is a big no no.
- They usually have rubber weights. Not good for those that like to get their ‘clink clank’ on. Lol
- Dumbbells typically stop at 100 lbs.
- No cookie cutter personal trainers.
- Usually too cold.
- If you make a little noise you get stares.
- A social meet place that creates distractions.

Dare to be Fit ole’ school style! Are you in or out?

www.MbodymentFitness.com


#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Tonight’s  post workout meal.  High protein meal includes Lean Ground Beef (most beneficial  for O Blood Type), Brocolli, Mushrooms, and a very small portion of Brown Rice (1/4 cup).  Seasoned with Granulated Garlic Powder and a splash of Teriyaki Sauce.

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Tonight’s post workout meal. High protein meal includes Lean Ground Beef (most beneficial for O Blood Type), Brocolli, Mushrooms, and a very small portion of Brown Rice (1/4 cup). Seasoned with Granulated Garlic Powder and a splash of Teriyaki Sauce.

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

www.MbodymentFitnessClub.com 

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

www.MbodymentFitnessClub.com

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

This morning’s breakfast was different from the traditional breakfast we tend to prepare.  Instead of eggs, turkey bacon, oatmeal…well you guys get the gist, I had a taste for Lean Beef, Eggplant, Asparagus, Brown Rice w/Onions & Celery.  Seasoned with Granulated Garlic Powder & a splash of Teriyaki sauce.  And not to mention a cup of Decaffeinated Coffee.  Delish indeed…

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

This morning’s breakfast was different from the traditional breakfast we tend to prepare. Instead of eggs, turkey bacon, oatmeal…well you guys get the gist, I had a taste for Lean Beef, Eggplant, Asparagus, Brown Rice w/Onions & Celery. Seasoned with Granulated Garlic Powder & a splash of Teriyaki sauce. And not to mention a cup of Decaffeinated Coffee. Delish indeed…

#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Push Yourself to the limit.  Take it ALL the WAY!


#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise

Push Yourself to the limit. Take it ALL the WAY!


#health #fitness #fit #TagsForLikes.COM #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating @TagsForLikes #eatclean #exercise